tumblr tracker

 

 

 
Meatless Pasta Recipe
Back | Print | Bookmark

Light Alfredo Pasta Recipe

Light Alfredo Pasta Recipe

Photo Courtesy Of Nutmegnotebook.com 

 

  PASTA RECIPE INGREDIENTS

  • 1 Pound Penne or other Pasta 
  • 16 ounces Broccoli Florets
  • 1 small Onion - diced
  • 1 Garlic Clove - minced
  • 2 teaspoons Vegetable Oil
  • 2 cups Skim Milk
  • 1 cup Chicken Broth
  • 3 tablespoon Flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Coarse Black Pepper
  • 1/2 cup Grated Parmesan Cheese

 

  INSTRUCTIONS:

  • Cook onion, and garlic clove in vegetable oil over medium heat until golden.  
  • Mix skim milk, chicken broth, flour, salt and pepper.
  • Stir into onion mixture until thickened.
  • Stir in cheese.
  • After pasta has cooked 9 minutes add broccoli to cooking water.

 

 Pasta Meal - Serves 4

Bookmark this page
BlinkList Blogmarks Delicious Digg Diigo Facebook Fark Google Bookmarks Livejournal Ma.gnolia Netvouz Newsvine Reddit Spurl Stumbleupon Technorati Twitter Wists

Back to Top