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Pasta Sauce Recipe
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Low Fat Alfredo Sauce Recipe

Low Fat Alfredo Sauce Recipe

Photo Courtesy Of fiberstar.net

 

  PASTA SAUCE RECIPE INGREDIENTS:

  • 1 1/2 cups Low Fat Cottage Cheese  
  • 3 tablesppons Low Fat Milk
  • 1/2 cup Red Sweet Pepper - chopped
  • 1 Clove Garlic - minced
  • 1 tablespoon Margarine
  • 1/2 cup Frozen Peas
  • 1/8 teaspoon Salt And Pepper - each
  • 2 tablespoons Grated Parmesan Cheese
  • 1 tablespoon Snipped Fresh Basil
  • 8 ounces Fettuccine Or Linguine - cooked & drained

  INSTRUCTIONS: 

      

  • In a blender container combine cottage cheese and milk - blend til smooth. 
  • In a 2-quart saucepan cook sweet pepper and garlic in hot margarine until
    tender. 
  • Reduce heat.
  • Add milk mixture, peas, salt, and pepper.
  • Cook and stir till heated through (do not boil).
  • Toss with hot pasta.
  • Sprinkle with Parmesan and basil. 

 

 Delicious Pasta Sauce - Serves 4 

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