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Pasta Sauce Recipe
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Low Fat Carbonara Sauce Recipe

Low Fat Carbonara Sauce Recipe




  • 1 cup Non-fat Ricotta Cheese
  • 1/4 cup Evaporated Skim Milk
  • 2 ounces Parmesana Reggiano - Freshly Grated
  • Freshly Ground Pepper to taste
  • Spray Olive Oil
  • Ground Nutmeg - dash
  • Liquid Smoke 



  • Take the processed ricotta & place in sauce pan that has been sprayed with olive oil lightly. 
  • Slowly heat up the cheese to just below boiling.
  • Add the liquid smoke & then the milk & Parmesan cheese.
  • Stir until creamy & slightly thickened. 
  • Add pepper to taste.
  • Place on top of favorite pasta.
  • Add grated nutmeg & toss to blend with pasta.


 Delicious Pasta Sauce - One Serving 

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